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    Battle-tested Winter Running Tips: How to Stay Injury Free on Your Winter Runs
    Marie Whitt
    • Jan 31
    • 4 min

    Battle-tested Winter Running Tips: How to Stay Injury Free on Your Winter Runs

    340
    Winter-proof Your Running Warm Up
    Marie Whitt
    • Jan 24
    • 7 min

    Winter-proof Your Running Warm Up

    320
    Warm Up and Cool Down Like a Runner: The Static vs. Dynamic Stretching Debate
    Marie Whitt
    • Jan 10
    • 8 min

    Warm Up and Cool Down Like a Runner: The Static vs. Dynamic Stretching Debate

    650
    Choosing Your 2022 Race Goals: What You NEED to Know
    Marie Whitt
    • Jan 3
    • 7 min

    Choosing Your 2022 Race Goals: What You NEED to Know

    340
    It's the most, Run-derful time, of the year!
    Marie Whitt
    • Dec 20, 2021
    • 3 min

    It's the most, Run-derful time, of the year!

    260
    Why Runners Need Off-Seasons & Maintenance Seasons…and no, they're not the same thing.
    Marie Whitt
    • Dec 13, 2021
    • 9 min

    Why Runners Need Off-Seasons & Maintenance Seasons…and no, they're not the same thing.

    420
    Your 2021 Running Holiday Gift Guide
    Marie Whitt
    • Nov 1, 2021
    • 12 min

    Your 2021 Running Holiday Gift Guide

    1150
    The Doctor Will See You Now // Re-introducing @Dr.Whitt.fit
    Marie Whitt
    • Sep 27, 2021
    • 4 min

    The Doctor Will See You Now // Re-introducing @Dr.Whitt.fit

    270
    Why Rainy Runs Will Always be My Favorite
    Marie Whitt
    • Jul 22, 2021
    • 3 min

    Why Rainy Runs Will Always be My Favorite

    50
    Runners :: Why We Race.
    Marie Whitt
    • Jul 8, 2021
    • 2 min

    Runners :: Why We Race.

    190

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