Join date: Jan 16, 2021
Sep 26, 2022 ∙ 8 min
You think it might be a STRESS FRACTURE...
Two words a runner NEVER wants to hear. Stress Fracture. It immediately conjures up images of ugly walking boots, scrapped race plans for...
Sep 19, 2022 ∙ 8 min
How Runners Fix Posterior Tibial Tendon Dysfunction
Let's start this blog post a little differently, running fit fam. Don't worry, we'll get into the specifics and (limited) evidence behind...