_dr.whitt.fit.png

@DR.WHITT.FIT

Dare to Train Differently.

Get In Touch

  • Home

  • About

  • Blog

  • Work With Me

  • Shop

  • Online Workshops

  • FREE RUNNING GUIDE

  • Members

  • More

    Use tab to navigate through the menu items.
    • Pinterest
    • Instagram
    0
    • All Posts
    • Running Form
    • Fix Your Hips
    • Strong Feet
    • Running Shoes
    • Running Your Best
    • Strength Training
    • Shin Splints
    • Tight Hip Flexors
    Search
    New Research: NEW Strength Training to Reduce Running Injury
    Marie Whitt
    • Apr 18
    • 6 min

    New Research: NEW Strength Training to Reduce Running Injury

    740
    How Do I Do This? The 3 Circuits to Fix Your Running Form
    Marie Whitt
    • Nov 22, 2021
    • 4 min

    How Do I Do This? The 3 Circuits to Fix Your Running Form

    1090
    Why Does Cross-training Keep Runners Injury Free?
    Marie Whitt
    • Oct 25, 2021
    • 3 min

    Why Does Cross-training Keep Runners Injury Free?

    330
    Why Does Strength Training Keep Runners Injury Free?
    Marie Whitt
    • Oct 12, 2021
    • 5 min

    Why Does Strength Training Keep Runners Injury Free?

    860
    Running and "All the things": What is Cross Training, Strength Training, and Mobility for Runners?
    Marie Whitt
    • Aug 30, 2021
    • 7 min

    Running and "All the things": What is Cross Training, Strength Training, and Mobility for Runners?

    700
    What Core Work for Runners SHOULD Look Like and How It Helps Your Mobility
    Marie Whitt
    • Aug 23, 2021
    • 4 min

    What Core Work for Runners SHOULD Look Like and How It Helps Your Mobility

    1120
    How Do I Run Injury Free? The 4 pillars of Running: Mobility, Strength, Speed, Movement
    Marie Whitt
    • Aug 9, 2021
    • 5 min

    How Do I Run Injury Free? The 4 pillars of Running: Mobility, Strength, Speed, Movement

    370

    Get weekly run-mail!

    Thanks for joining the running fit fam!

    • Pinterest
    • Instagram

    ©2022 Marie Whitt, DBA @dr.whitt.fit. All Rights Reserved.     Terms & Conditions    Privacy Policy    Disclaimer