A running-focused rehab and strength 1-on-1 coaching experience with a Doctor of Physical Therapy for the repeat-niggle runner looking to go beyond symptom relief and return to full training volume so they can feel strong on race day.

​

Running Rescue is a 3-month commitment that combines

three high-touch 1:1 Assessment and Checkpoint calls with the information gathered from my Functional Running Assessment to create an personalized program with ongoing coaching and accountability support designed to keep running while rehabbing a running injury or repeat niggle.