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Introducing: PROJECT PR
The FREE live virtual training for marathoners ready to turn fitness into speed with marathon-specific strength designed to power your strongest finish yet, cutting 5 minutes off your next PR.
First Training: Sunday, November 9 at 5pm CT.
Second Training: Tuesday, November 11 at 5pm CT.
Each only 1 hour.

You already have the plan. The miles. The motivation.
But if you’ve ever finished a race wondering why your legs felt dead and had nothing left to give… you’re not missing fitness.
You’re missing PR-level strength.​
Join me live.
Leave with the exact workouts and strategies to run faster, finish stronger, and PR every race.
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