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Introducing: PROJECT PR

The FREE live virtual training for marathoners ready to bust pace plateaus and unlock the cutting edge strategy to run stronger, faster, and shave minutes off your PR every race.

First Training: Sunday, November 9 at 5pm CT.

Second Training: Tuesday, November 11 at 5pm CT.

Each only 1 hour.

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WHAT YOU'LL GET

  • The downloadable “Project PR Plan”: marathon-specific plyometric and lower body strength workouts designed for PR-chasing runners, not bodybuilders ($487 value).

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  • The step-by-step “Power Up” formula so you always know exactly which weight to use to get stronger without feeling too sore to run ($127 value).

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  • The R.E.P. checklist: showing how your strength training should evolve from Week 1 to Peak Week of marathon training ($127 value).

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  • Running-focused glute, quad, calf, and core exercises  built to dial in performance and help you crush your strongest finish yet ($359 value).

 

Over a $1000 value 100% for FREE for a limited time.

You already have the plan. The miles. The motivation. 

 

But if you’ve ever finished a race wondering why your legs had nothing left to give… you’re not missing fitness. You’re missing PR-level strength.​

Join me live.
Leave with the exact workouts and strategies to bust pace plateaus and run stronger, faster, and PR every race.
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