@DR.WHITT.FIT
Dare to Train Differently.
RUNNER, THIS SPACE IS FOR YOU.
This space is for the early birds waking up at 5am.
For the night owls grinding out the long run into the twilight hours.
For the runners just falling in love with the sport.
For the tried-and-true road vets who have pounded the pavement for years.
This community is for you.
Because here, we are runners.
Your pace doesn't matter; but your 100% effort does.
Your mileage doesn't define you; but your grit does.
At your core, you give your all to the run.
And that makes you a runner.
You belong here.
ABOUT @DR.WHITT.FIT
Welcome to the Running Fit Fam
Things are a little different here...
Ok, let's be honest. Runners a lot different.
But that's ok.
Because you've found the Running Fit Fam.
Hi, I’m Dr. Marie Whitt and I'm a runner and a physical therapist.
My professional passion is to challenge YOU. Dare you to train differently.
My purpose is to help runners demystify and simplify running performance.
So you're free to run your BEST!
How is any of that different from everything else you can find on the wild, wild web?
I have a unique running philosophy. It's rooted in my practice as a physical therapist and based in the natural movement patterns our bodies use. From my clinical practice as a movement expert, I've zeroed in on 4 pillars that are mandatory for any strong runner:
Mobility
Strength
Speed
Movement.