Dare to Train Differently.
RUNNER, THIS SPACE IS FOR YOU.
This space is for the early birds waking up at 5am.
For the night owls grinding out the long run into the twilight hours.
For the runners just falling in love with the sport.
For the tried-and-true road vets who have pounded the pavement for years.
This community is for you.
Because here, we are runners.
Your pace doesn't matter; but your 100% effort does.
Your mileage doesn't define you; but your grit does.
At your core, you give your all to the run.
And that makes you a runner.
You belong here.
Welcome to the
RUNNING FIT FAM
Grab your FREE STRENGTH GUIDE for RUNNERS below!
Strength training for runners should NOT be generic.
Skip the air squats.
Kick the crunches to the curb.
And don't get me started bird dogs...
I believe as a runner and Doctor of Physical Therapy that your strength exercises should LOOK like running.
But where do you find something like that?
That button right above with your FREE Strength Guide.
(and this entire website and blog ;)
Hi, I’m Dr. Marie Whitt and my professional passion is to challenge you. Dare you to Train Differently.
My purpose is to help runners like YOU run better, stronger, smarter, faster and without injury.
And the magic that makes this all happen:
Strength Training Like a Runner.
How is any of that different from everything else you can find on the wild, wild web?
What you'll find here are resources explaining:
what exercises runners should be doing,
how they impact and improve your running,
why you need them,
and EXACTLY how to fit them into your training.
I'm here every step of the way as you transform your running from winging it and hoping you won't get injured...
to becoming a confident, strong, injury-proof and PR-seeking runner who has the strength tools to run their best yet.
What Runners are Saying About Dr.Whitt.Fit
Jeff S, Utah
Paula L, GA